What Should I Wear to My First Martial Arts Class?
You don’t need any special uniform or equipment for your first martial arts class.
For a free trial, keeping it simple is best.
What to Wear
For teen and adult trial classes in Carshalton, Caterham, Ewell, North Cheam, and Redhill, we recommend:
• A comfortable t-shirt or sports top
• Joggers, leggings, or sports shorts
• Clean trainers (unless told otherwise by the coach)
The goal is comfort and ease of movement — not looking a certain way.
What You Don’t Need
You do not need:
• A martial arts uniform
• Special belts
• Protective equipment
• Previous kit or experience
Everything else is introduced gradually after you’ve decided to continue.
What Happens After the Trial
If you choose to join, coaches will:
• Explain uniform options
• Guide you through next steps
• Answer any questions clearly
There’s no pressure to buy anything on day one.
Focus on the Experience, Not the Outfit
Most people quickly realise:
• No one is judging what you wear
• Everyone is focused on training
• Comfort matters far more than appearance
Once the class starts, the nerves disappear.
Arrive Ready to Move
We recommend:
• Arriving a few minutes early
• Bringing water
• Letting the coach know if you have any injuries
That’s all you need to get started.
Try a Class Without Overthinking It
If you’re in Carshalton, Caterham, Ewell, North Cheam, or Redhill, a free trial class is the easiest way to start.
No special kit.
No pressure.
Just turn up and train.