What does my child need to wear to their first martial arts class?
This is a question almost every parent asks when booking kids martial arts classes in Surrey for the first time.
The good news is: it’s simple — and there’s no pressure to buy anything before your child has even started.
Keep it comfortable and practical
For a first class, comfort matters more than anything else.
Children should wear:
• A plain T-shirt
• Comfortable sports trousers or leggings
• Clean trainers or bare feet (depending on the class setup)
Clothes should allow your child to move freely without worrying about buttons, zips, or restrictive fabric.
No uniform needed for the first class
Parents often worry they need to buy a full uniform straight away.
For trial sessions across Carshalton, Caterham, Ewell, North Cheam and Redhill, there’s no expectation for children to have a martial arts uniform on day one.
The focus of a first class is:
• Helping your child feel comfortable
• Letting them experience the environment
• Making sure they enjoy themselves
Uniforms are something to think about later, once you know it’s the right fit.
What about safety equipment?
Parents sometimes worry about gloves, pads, or protective equipment.
For beginners, especially younger children, there is:
• No requirement for safety equipment
• No expectation of contact
Everything introduced is age-appropriate and closely supervised.
Helping your child feel confident
Wearing familiar clothes can actually help children feel more relaxed.
When children aren’t worried about looking different or wearing something unfamiliar, they’re more likely to:
• Join in confidently
• Focus on listening
• Enjoy the experience
This is especially helpful for shy or nervous children.
What parents should bring
Parents don’t need to bring much either.
It can help to have:
• A water bottle for your child
• A positive, relaxed attitude
Your calm reassurance makes a big difference to how your child feels walking into their first class.
So, what should my child wear?
For a first martial arts class, simple sportswear is perfect.
Once your child has settled in and decided they enjoy training, instructors can guide you on uniforms or equipment — with no pressure or rush.